Total Joint Fitness LLC is an orthopedic information website for individuals who are either preparing for hip, knee, or shoulder replacement surgery or, who have recently undergone a total joint replacement procedure.
Total Joint Fitness LLC provides information from a physical therapists point of view along with products to help you obtain a successful outcome after surgery.
In todays world of medical advances in orthopedics, surgical procedures are becoming less invasive and, physical rehabilitation protocols are more condensed reducing your number of physical therapy visits.
We provide along with information, consultation and design exercise programs for individuals in all stages of physical rehabilitation.
We believe that after surgery you should continue a structured exercise program to maintain strength and increase your overall level of fitness.
We stand by our slogan at Total Joint Fitness LLC that after surgery " Your fitness and rehabilitation should neverend"!
Member of the American Physical Therapy Association
Member of the American Council on Exercise
Richard haynes PTA/CPT Richard has worked in the field of physical therapy in both acute care and home health since 1995. Richard also is a certified fitness trainer for older adults with the American Council On Exercise since 2000.
Richard has extensive experience working with and, consulting patients who have had hip and knee replacements. Richard has helped and developed fitness and exercise programs along with, rehabilitation programs for joint replacment patients since 1998.
Richard is a natural bodybuilder who also advocates strength training for orthopedic patients and older adults who want to take their health and fitness to the next level after surgery.
You can also check out his weight training website at